About Me
I am a Certified Life Coach with a Master's of Arts Degree in Counseling and Bachelor's of Science Degree in Education. While my work as a Life Coach is not counseling or therapy, it is rooted in fundamental practices that help all individuals create change within their lives. Personally, I have faced and overcome numerous challenges in my life and I am confident that these experiences have made me a stronger and more resilient person. Growing up, I suffered insurmountable hardships and struggled through many adverse experiences. Addiction, poverty, housing instability, familial dysfunction, and food insecurity were very present in the world around me as a child and teenager. I struggled with self-esteem concerns, anxiety, PTSD, OCD, depression, boundary setting, and unhealthy eating habits. While these experiences happened, they do not define me nor have they limited me. Instead, in many ways, they have fueled my passion to do better and grow stronger. I truly believe that while life may present us with obstacles, we always have a choice. Our will to move forward and our determination to grow can always drive us to choose a response which aligns with our goals. There is always a way.
As a change agent, I am dedicated to empowering others to break cycles and achieve their goals. Let's CREATE CHANGE together!
Development
Children and Teens
Families
Happiness and Peace
Personal Growth
Mindfulness
Emotional Well-being
Healthy Relationships
Confidence Building
Life Skills
Work-Life Balance
Finding Purpose
Stress Management
Achieving Goals
Fulfillment

